YowBay
Lydia
The Founder of YowBay
I compose music to inspire people to discover their inner voices. I establish YowBay talent platform to encourage people to share their talent for life fulfillment. And I made it happen, with my knowledge of music and mindfulness.
My passion for helping people and inspiring people from all around the world will be continuing throughout the rest of my life.
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Hosted by Lydia
Music & Mindfulness
Grow Yourself & Build A Better You
Mindfulness is the basic human ability to be fully present, simply noticing whatever is there, thoughts and all. Mindfulness is a way of befriending ourselves and our experience. Like meditation, music helps you step outside your small sense of self, into a larger, more expansive awareness. Music is a language of energy - the most powerful form of communication.
A combination of Mindful Music Appreciation and Mindful Meditation could be the best approach to help you find a path to self growth. Build a better you.
